Light of life. Yoga / B.K.S. Iyengar

Light of life. Yoga. Journey to Wholeness; inner peace and highest freedom | Bellur Krishnamachar Sundararaja IyengarBook; hardcover has a minor scratch; but overall very good conditionThis is a world bestseller by one of the most eminent yoga teachers B.K.S. Iyengar; founder of the school of yoga; which bears his name. Yoga is a universal path; a wonderful guide with the rules of the game called Life. Performing asanas; We are not doing acrobatic exercises. We are moving forward in the search for wholeness; overcoming external and internal obstacles on our path. AND; as Iyengar wittily remarks; the result depends on the effort put in: “someone will at least be able to tie their own shoelaces at eighty years old; and someone will comprehend the mystery of life.” Quote “Thanks to persistent and regular practice, absolutely each of you can make a lifelong Journey; called yoga; and achieve enlightenment and freedom. Here's the main thing; What I would like to focus your attention on in this book is to give it more credibility. And Krishna; and Buddha; and Jesus will forever remain in our hearts; and not at all like silver screen stars and idols of the day. They were and will be the greatest inspirations and role models of all times and peoples; and once they were able to reach their full potential; this is also within our control.” Features: Your own method of understanding the world; he presented his philosophical interpretation of yoga in a form; accessible even for beginners. The author does not say; that everything is simple; and does not make empty promises for gullible readers; however, he is absolutely confident; that everyone has the power to improve themselves. His own path convinces him of this; own experience; overcoming difficulties and even fatal illness; who did not break him; and on the contrary; They developed persistence and a desire to get to the very essence of the teaching.