Weight loss, stretching, fitness for girls

Body-MIX is a fitness mix that combines a lot of things: yoga, Pilates, dancing and ABS.
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Due to the fact that Body-MIX training includes many different techniques, the body receives a load on ALL muscles.
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This means that in an hour of training you will not only be able to lose 400 calories, but also create a plastic figure.
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Hot-Body is for you if you want:
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- lose weight;
- improve the figure;
- make your movements smoother;
- unusual workouts;
- strengthen the muscles of the whole body.