Massotherapy.

Hello. I am a massage therapist with a long experience and experience, I have a massage therapist certificate. Master of Oriental Medicine. Massage is not only a wonderful remedy that relieves fatigue and tension at the end of a working day, but also a great way to improve your well-being, health and mood. The basic elements are based on techniques: Stroking, rubbing, kneading and vibration. Stroking: its purpose is to stimulate and increase skin elasticity, normalize lymph flow and blood circulation, it also increases vascular tone and allows you to relieve muscle tension Rubbing improves tissue mobility and the functioning of the musculoskeletal system, leading to vasodilation, increases blood flow to tissues. Kneading - stimulates metabolic and excretory processes, improves absorption in the tissue. Vibration - strengthens blood vessels, reduces pressure. Types of Massage: Relaxing-1h 12 000t tenge Classic-1h 12000t Back-20m 4000t tenge ShVZ-20m 4t Nogi-20 4t. There is no boddy and intimacy.