All types of wellness massage

Massage is one of the areas of physiotherapy, and perhaps the most popular and affordable. There is also evidence that massage was used in many ancient cultures. Massage is an old technique that uses both stretch and pressure rhythmically. Throughout history, massage has been woven into the cultural context of medicine. It is quite possible that this is the earliest and simplest remedy used for the treatment of pain. Massage consists of east and west directions. People are increasingly practicing massage for various reasons, for example, to relieve pain, relax, increase tone, relieve stress. While there is no doubt that massage is beneficial under certain conditions, more research is needed to establish its effectiveness profile.