Bodybuilding for beginners
500 ₸
Bodybuilding for beginners
№235262
Created: February 17 2023
Created: February 17 2023
Address:
ул. Си Синхай, д. 22, Бостандыкский р-н, Almaty, Almaty Oblysy, Kazakhstan,
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Bodybuilding for beginners - Oscar Heidenshtam, 2000, M., "Fair-Press", paperback, p. 185, with b / w drawings and photographs; format: 200 x 125 mm, weight: 112 g, circulation: 10,000 copies. Condition: perfect!
The book will be an excellent guide for anyone who wants to keep fit or dreams of bodybuilding championships. To do this, you only need an expander, dumbbells, a barbell, a crossbar and perseverance. Everything else you will find in the methodological developments of the book, which guarantee that in a year the excess fat deposits or thinness will go away and your body will become elastic, muscular and strong. Exercises, techniques, movements, including presses, shrugs, pullovers and deadlifts, are described and illustrated in detail.
For a wide range of readers.
On Ozon, the book was sold for 7,679 tenge, but ended
The book will be an excellent guide for anyone who wants to keep fit or dreams of bodybuilding championships. To do this, you only need an expander, dumbbells, a barbell, a crossbar and perseverance. Everything else you will find in the methodological developments of the book, which guarantee that in a year the excess fat deposits or thinness will go away and your body will become elastic, muscular and strong. Exercises, techniques, movements, including presses, shrugs, pullovers and deadlifts, are described and illustrated in detail.
For a wide range of readers.
On Ozon, the book was sold for 7,679 tenge, but ended
№235262
Created: February 17 2023
Created: February 17 2023
500 ₸
